. Anyone of any age can experience social isolation and loneliness, but older adults are at an increased risk, with almost half (49%) of adults aged seventy-five and above currently living alone.
Log my Care, the care software provider, today announces the launch of its new Care Plan and Assessments tool, designed to revolutionise how care plans are created and managed.
The speed of burnout in social work is currently estimated at around 8 years, with more and more social workers having to take long term sick leave or changing professions as a direct result of the pressures of the job.
as experienced social workers and practice educators, we’ve been asked by a number of student social workers to compile a list of recommended social work books.
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Wondering what questions you’re likely to be asked in a social work job interview? We’ve outlined what you need to know. From the experts at One Stop Social.
Hollie Guard is a free app which essentially transforms your smartphone into an advanced personal safety device. All you need to do is shake your phone or tap the screen and you generate an alert, which automatically sends your location and audio/video evidence to your emergency contacts.
No-one wants to imagine a time in their life when a loved one needs real care. We don’t like to think of what it would be like if a person we know and care for, needs professional help. However, care is a part of so many people’s lives and can bring support to more than just their service user.
Depression impacts 1 in 5 of the population
As the saying goes, ‘time flies’. Suddenly we’re already in March and no one can quite believe how our lives can move on so quickly. When you have the energy and distractions of youth, it can be easy to forget that the passage of time affects others much more drastically.
Older people are more likely to suffer from depression, an issue which impacts 1 in 5 of the whole population; and feeling like time has left them behind can bring about intense feelings of loneliness and sadness. So, the dilemma presents itself: how can we help?
What are the ‘symptoms’
Depression can manifest itself in the elderly through symptoms such as lack of energy, sleep disturbances, neglecting personal care and a loss of interest in socialising or previous hobbies. Whether living in their own homes or in care homes, older people of society struggle to fight depression once their regular routines of work or childcare are lost. Retirement brings an era of great change for people and as their health begins to deteriorate, it can be easy to slip into a sense of hopelessness and depression.
Now, it must be recognised that diagnosing depression in older people can be tricky, because the symptoms can be mistaken for grief – an unfortunate companion of the passage of time. As we age, time takes people we care about from us and processing loss can be an incredibly difficult part of life. Therefore, it’s important that we all learn these differences, so that we can be present and able to help those around us who may be going through a tough time. Looking out for our elders does not always involve them directly; it can sometimes be more about the younger generations clueing themselves up on mental health and how things change over time. By understanding what older citizens may be going through, we can then be in a better frame of mind to provide the comfort and support they need.
Understand the role depression
Once we understand the role depression plays in the lives of the elderly, it’s then the case of figuring our how best to fight it. For this, sometimes it’s best to widen our horizons and compare how other countries are finding different ways to support the elderly. While countries such as Germany, who have a current epidemic of “exporting” their elderly due to the price of care in state, are not the example to be followed; another European country is setting the bar pretty high: Denmark.
Envy of the Scandinavian lifestyle is now extending beyond IKEA meatballs and a “hygge” approach to interior design and into the care sector all because of Denmark. Not only do they spend 2.2% of their GDP on the elderly and establishing the necessary facilities for them, but they also have councils of senior citizens to advise on the improvements needed to create the best quality of life. The Danish have also put in place financial help by providing a basic pension of £811 before tax AND making medicine cheaper for those who don’t have a private pension. Their centralised e-healthcare database is also a great source of pride for the nation, as it allows them to be more aware of medical issues their elderly may have; working in conjunction with a policy that all 80-year olds are entitled to home visits to show the older citizens that they are still a priority. We could definitely take a page from their book.
Denmark is not the only nation to take a new look at as we try to rethink how we try to provide the best care for our elders and protect them from the pain depression brings. Canada and the USA are currently taking on an adorable approach to revitilising the elderly: by throwing a bunch of energetic toddlers at them. In Seattle, a living care community shares its facility five days a week with a kindergarten, looking after 125 children aged 0-5. The senior citizens are mostly in need of serious care but being around such young and enthusiastic children reminds them of how vibrant life can be. “Humans are, and have always been, an intergenerational species” so bringing together these vastly different generations of society is both an act of innovation and tradition. After all, before there are friends and bosses and the pressures of adulthood, there have always been grandparents ready and waiting to join in with the daily game or sing a nursery rhyme with.
Depression in older people can stem from feeling out of touch or alone
Here in the UK, we’ve started to recognise these benefits through the Channel 4 programme “Old People’s Home for 4 Year Olds”. But one TV show is not enough if we want to truly help our senior citizens feel an equally-valued part of our community. Depression in older people can stem from feeling out of touch or alone if they live far from family or in a care home because their bodies are not working as they used to. Four-year olds are the very epitome of joy, with their weirdly wonderful train of thought and infectious laughter – so it’s hard to feel depressed and helpless around them.
Our senior citizens are our grandfathers who sit in a deck chair and talk to you about the garden, our grandmothers who never think you’ve eaten enough and will always smell of cake, our parents who would move mountains for us even when they struggle to walk. They fought for women’s equality and in a war unlike any of us want to really understand; they designed the fashion statement pieces we now are calling “vintage chic” and fought against politicians for our futures. Now it is our turn to stand up for them and we are not doing enough. Ideas like integrating the care of older people with the education of the young should be rolled out nationwide and providing financial and structural support shouldn’t be up for regular debate. The UK always strives to be different, but that shouldn’t mean ignoring successful policies from other countries. After all, we owe our elders this much.
Resources addressing Depression - download for free
Social work requires a diverse and demanding range of professional, emotional, and cognitive skills. While many people who become social workers have a natural aptitude for these skills, it is essential to sharpen them throughout one’s career. In fact, becoming a life-long learner is an ethical requirement of professional social workers. While there is no definitive list, here are a few qualities and skills required to be a social worker.
This is vital in the world of social work. We need to be able to effectively communicate to do our job efficiently. We need to have the ability to speak appropriately to a wide range of people e.g. children, parents, supportive family members and professionals. These will all be tailored at different levels depending on their ability and understanding. From having this key skill we are then able to communicate effectively with a wide number of people who are also from different lifestyles and backgrounds.
Active listening and being fully present with others cannot be underestimated. Every person has a story and every person wants to be heard. In today’s busy world of technology, doing more, and pressures to meet deadlines, a client’s need to be listened to is sometimes rushed. However, building a therapeutic relationship means listening, really listening, to the person sitting in front of you. Active listening validates one’s need to vent, one’s need to be understood, and one’s need to be heard. It helps with empathy as social workers put themselves in the shoes of another to try to understand what life is like for the client. The bonding formed through the use of active listening makes social workers the go-to persons for clients and colleagues alike.
Honesty and Empathy
Even for the most experienced professional, working with people who are different from ourselves can be both challenging and rewarding. It is often in our experience as an intern in field placement that we are initially faced with dealing with worker-client differences. It can sometimes be awkward or scary, but it is those experiences that will force us to break through boundaries and rely on the power of empathy to engage our clients and develop sound interventions with them.
Technical and academic skills
As a social worker we must be able to use a computer and have a reasonable speed for typing. We need to have the skills to be able to use the system that we document our reports and progress on. It is important that we can write reports to a professional standard. We need all parties to clearly understand what we have written and we should use clear language and avoid jargon as much as possible. This can take time when you first start but you soon learn what words or phrases are best to use. We need to have an analytical mind and be able to identify conclusions and required outcomes. Again, this takes time and is always going to improve.
Self-care is fundamental for everyone. It is part of self-regulation, the physical and mental processes through which we create inner and outer balance. If we cannot self-regulate, we are prone to overwork, overplay, burn-out, and unhealthy living. The need for balance is particularly important for social work students, who must manage their own stressors (for example: balancing their desire to pursue a master’s degree with other responsibilities), and the feelings they experience when working with clients.